top of page
Green, white and lilac succulents

Fees

Therapy is an investment in your wellbeing – not just in how you feel today, but in how you move through your life. Whether you're seeking support with anxiety, trauma, relationships, loss, or life's challenges, I aim to make the practical side of therapy as straightforward as possible. As a counsellor based in Grimsby offering both in-person and online therapy across the UK, I keep my fees clear, transparent, and accessible so you always know what to expect.

Session Fees

​

£45 per 60-minute session

Sessions are available either online or in-person in Grimsby.​

​

I also offer a limited number of concessionary spaces at £35 per session for those experiencing financial hardship, subject to availability. Please feel free to get in touch if you would like to discuss this. 

​

There are no hidden costs, no contracts, and no minimum commitment. Some people come for a few sessions to work through a specific issue, while others choose longer-term support. We can review your needs together and work at a pace that feels right for you. 

​

If you have any questions about therapy, availability, or whether I'm the right counsellor for you, please Reach Out before booking.

​

 

​​​​Payments & Cancellations

​

Payment for your session is made at least 24 hours before your appointment time to secure your appointment.

 

If you need to cancel or reschedule, please give at least 24 hours' notice. 

​

For cancellations made with more than 24 hours' notice, you can choose to have your payment refunded or, by agreement, carried forward to your next session.

​

If a session is cancelled with less than 24 hours' notice, the session fee is non-refundable. This also applies to missed appointments.

​

The 24-hour notice period allows me to offer appointment times fairly and helps me maintain a consistent service for all clients.

​

If you have any questions about payments or appointments, please feel free to get in touch. 

​

 

Why Transparency Matters

 

I believe therapy should feel safe from the very beginning - and that includes being clear about fees, policies, and expectations. You deserve to know exactly what you're committing to, without pressure, hidden costs, or uncertainty.​

​

My aim is to create a therapeutic relationship built on openness, trust, and mutual respect from our very first contact.

Counselling for a more meaningful life.

bottom of page
{ "@context": "https://schema.org", "@type": "LocalBusiness", "name": "Therapy with Lisa Wastney", "image": "https://www.therapywithlisawastney.co.uk/_files/ugd/placeholder.jpg", "url": "https://www.therapywithlisawastney.co.uk", "telephone": "07895093293", "priceRange": "£45-£55", "address": { "@type": "PostalAddress", "streetAddress": "Grimsby", "addressLocality": "Grimsby", "addressRegion": "Lincolnshire", "postalCode": "DN31", "addressCountry": "UK" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.559", "longitude": "-0.068" }, "description": "A warm, compassionate counselling space grounded in ACT and person-centred values. I work gently, collaboratively, and with a focus on helping people understand their inner world with clarity, kindness and curiosity. My practice blends experiential ACT tools, simple metaphors, and a steady therapeutic presence to support people through trauma, anxiety, perfectionism, people-pleasing and the emotional impact of long-term stress.", "openingHoursSpecification": [ { "@type": "OpeningHoursSpecification", "dayOfWeek": ["Monday", "Tuesday", "Wednesday", "Thursday", "Friday"], "opens": "18:00", "closes": "21:00" }, { "@type": "OpeningHoursSpecification", "dayOfWeek": ["Saturday", "Sunday"], "opens": "10:00", "closes": "17:00" } ], "sameAs": [ "https://www.bacp.co.uk/profile/123456", "https://www.counselling-directory.org.uk/counsellors/lisa-wastney" ], "areaServed": [ "Grimsby", "Lincolnshire", "Sheffield", "UK (online)" ], "serviceArea": { "@type": "AdministrativeArea", "name": "United Kingdom" }, "services": [ { "@type": "Service", "name": "ACT-informed counselling", "description": "Gentle, values-based ACT therapy integrating experiential tools, metaphors and process-based work." }, { "@type": "Service", "name": "Trauma-informed therapy", "description": "A steady, compassionate space for trauma processing, nervous system understanding and emotional regulation." }, { "@type": "Service", "name": "Online counselling", "description": "Warm, accessible online sessions for adults across the UK, including evenings and weekends." } ] } { "@context": "https://schema.org", "@type": "Person", "name": "Lisa Wastney", "image": "https://www.therapywithlisawastney.co.uk/_files/ugd/placeholder.jpg", "url": "https://www.therapywithlisawastney.co.uk", "jobTitle": "Counsellor & ACT-informed therapist", "worksFor": { "@type": "LocalBusiness", "name": "Therapy with Lisa Wastney" }, "description": "I’m a warm, compassionate counsellor integrating ACT with person-centred foundations. My work is gentle, collaborative and grounded in values, curiosity and emotional clarity. I use experiential ACT tools, simple metaphors and a steady therapeutic presence to help people navigate trauma, anxiety, perfectionism, people-pleasing and the emotional impact of long-term stress.", "knowsAbout": [ "Acceptance and Commitment Therapy (ACT)", "Trauma-informed counselling", "Nervous system responses", "People-pleasing", "Perfectionism", "Emotional regulation", "Values-based work", "Experiential therapy tools", "Online counselling" ], "sameAs": [ "https://www.bacp.co.uk/profile/123456", "https://www.counselling-directory.org.uk/counsellors/lisa-wastney" ], "alumniOf": [ { "@type": "CollegeOrUniversity", "name": "University of Hull" }, { "@type": "CollegeOrUniversity", "name": "University College London (UCL)" } ], "hasCredential": [ { "@type": "EducationalOccupationalCredential", "credentialCategory": "Professional Certification", "name": "Registered Member MBACP" }, { "@type": "EducationalOccupationalCredential", "credentialCategory": "Training", "name": "ACT Immersion" }, { "@type": "EducationalOccupationalCredential", "credentialCategory": "Training", "name": "ACT in Practice" } ] } { "@context": "https://schema.org", "@type": "Service", "serviceType": "ACT-informed counselling and trauma-informed therapy", "provider": { "@type": "LocalBusiness", "name": "Therapy with Lisa Wastney", "url": "https://www.therapywithlisawastney.co.uk" }, "description": "Gentle, values-based counselling integrating Acceptance and Commitment Therapy (ACT) with person-centred foundations. I work with warmth, curiosity and emotional clarity, using experiential tools and simple metaphors to help people understand their inner world and move toward what matters. My approach supports trauma recovery, anxiety, perfectionism, people-pleasing and the emotional impact of long-term stress.", "areaServed": [ "Grimsby", "Lincolnshire", "Sheffield", "United Kingdom (online)" ], "availableChannel": { "@type": "ServiceChannel", "serviceUrl": "https://www.therapywithlisawastney.co.uk", "availableLanguage": ["English"] }, "audience": { "@type": "Audience", "audienceType": "Adults seeking warm, compassionate, ACT-informed therapy" }, "offers": { "@type": "Offer", "price": "45", "priceCurrency": "GBP", "availability": "https://schema.org/InStock" }, "knowsAbout": [ "Acceptance and Commitment Therapy (ACT)", "Trauma-informed counselling", "Nervous system responses", "People-pleasing", "Perfectionism", "Values-based work", "Experiential therapy tools", "Online counselling" ] } { "@context": "https://schema.org", "@type": "WebSite", "name": "Therapy with Lisa Wastney", "url": "https://www.therapywithlisawastney.com", "publisher": { "@type": "Organization", "name": "Therapy with Lisa Wastney" }, "potentialAction": { "@type": "SearchAction", "target": "https://www.therapywithlisawastney.com/?s={search_term_string}", "query-input": "required name=search_term_string" } }