Reach Out
If something inside you is asking for support, you're welcome to reach out. You don't need to have the right words - just a sense that you'd like things to feel different. I offer counselling in Grimsby and online across the UK, so you’re welcome to reach out from wherever feels most comfortable for you.
Get in Touch
You can contact me through the form on this page, or by email. I aim to reply within 24-48 hours.
If you’re feeling unsure about what to say, that’s completely okay — just a few words are enough to begin.
What to Expect When You Reach Out
I know taking the first step isn't always easy. When you contact me, you'll receive a warm, grounded response - no pressure, no obligation. Just a gentle conversation about what you're looking for and whether this feels like the right fit.
If you’d like to know more about how I work, you’re welcome to explore my Working Together page.
Availability
Sessions are available Monday-Friday between 4:00-9:00pm, and Saturdays 12:00-5:00pm, with some flexibility around these hours to support different needs and routines. These times apply to both in‑person sessions in Grimsby and online sessions across the UK.
Location
I offer in-person sessions in central Grimsby. My therapy room is calm, private, and easy to reach from across Grimsby and the surrounding area.
Online sessions are available across the UK.
Online Sessions
If you prefer to meet from the comfort of your own space, online therapy offers flexibility and accessibility while still providing a warm, connected therapeutic relationship.
Whether you’re looking for counselling in Grimsby or online therapy from elsewhere in the UK, you’re welcome to reach out whenever you feel ready.
Get in Touch
Your details will only be used to respond to your enquiry. I do not use your information for marketing. For more information, please see my Privacy Notice.